Osteochondrosis na kashin baya - alamomin, jiyya da motsa jiki (maganin motsa jiki)

Osteochondrosis na yankin mahaifa

Osteochondrosis na cervical sanye da sanannun kashin baya kuma suna yin nazari. A yanzu, yawancin yawan masu aiki suna fama da wannan cutar. Wannan nau'in osteochondrosis yana haɓaka ba wai kawai a cikin yawan jama'a ba, amma sau da yawa a cikin matasa, don haka sau da yawa a cikin matasa, don haka sau da yawa a cikin matasa.

Ma'aikatar Cerivical ita ce mafi yawan sassan wayoyin kashin baya, don haka nauyin a wannan sashen yana da girma sosai. Cutar tana tasowa a hankali, ana nuna ta ta hanyar exakerberbations akai-akai, wanda zai iya haifar da raguwa ga ingancin rayuwar mai haƙuri.

Sanadin cutar

Sanadin cutar, a matsayin mai mulkin, suna da yawa kuma yana iya dogara da shekarun mara haƙuri. Muna haskaka mafi yawan lokaci:

  • hakkin musayar alli-phosphorus musayar kowane ikida;
  • daban-daban na tashin hankali baya;
  • Rashin daidaituwa akan kashin baya (hypydnamia ko akasin haka sakamakon tasirin inganta kaya);
  • Cututtukan cututtukan zuciya;
  • cututtukan cututtukan ƙwayoyin cuta;
  • canza hali, gami da nau'in sihiri;
  • Rashin daidaituwa na al'ada, yana haifar da lalacewar diski na diski;
  • Shekaru -Reated dystrophic take hakkin nama.
Danniya - Magana game da sakamako a cikin ci gaban osteochondrosis na wuya

A cikin balaga, babban dalilan ci gaban cutar suna rauni, ba daidaita aiki na jiki (tsarin horo). A cikin tsofaffin marasa lafiya, babban dalilin shine dogon matsayi yayin aikin aiki, cin zarafin na hormonal.

Propsedarin dalilai masu tsinkaye a cikin ci gaban cutar na iya zama:

  • gadar gado;
  • hypothermia;
  • talauci ko ba a kula da su gaba daya ya haifar da cutar osteochondrosis;
  • Yanayin damuwa da kuma aiki.

Osteochondrosis yana ci gaba a hankali. Mutum, koyaushe yana wasa wasanni, na iya tsammani menene batun wannan cuta.

Mafi yawan duka, ana samun wannan yanayin a cikin mutane sama da shekaru ashirin da tsari. Osteochondrosis na kashin mahaifa yana sanadin gaskiyar cewa tsari yana tasowa daga manyan sassan. Koyaya, idan ba ku sami kulawa ta likita ba, tsari na iya sannu a hankali kan ƙananan sassan kashin baya.

Bayyanar cututtuka na osteochondrosis na cervical kashin baya a cikin manya da yara

Tunda cutar ta taso tsawon shekaru, a lokuta da yawa kan aiwatarwa shine asymptomatic. Wasu lokuta yana faruwa cewa kwatsam, a cewar hotunan radial, bisa ga hotunan radioal, ana iya tantance alamun cutar, yayin da gunaguni zasu ba ya nan. Dole ne a tuna cewa mazan mai haƙuri, mafi bambancin korafi zai gabatar.

Babban gunaguni tare da ervical osteochondrosis ne:

  • akai-akai ciwon kai da tsananin damuwa;
  • numbness a yadi da rauni a hannun;
  • Ganuwa bayyanannun;
  • kara karfin jini;
  • rashin jin daɗi don motsi a cikin wuya;
  • koyaushe gona ko ƙona zafi tare da kashin baya;
  • myosites akai-akai na tsokoki na wuya;
  • canje-canje a hankali;
  • hanawa a cikin motsi;
  • Bugu da kari, an tilasta wa shugaban zai iya ci gaba;
  • hayaniya a cikin kunnuwa;
  • Yanayi Dogara;
  • Rashin jin daɗi ga motsi a cikin wuya - alama ta osteochondrosis
  • murkushe a wuya lokacin yin motsi;
  • Cin zarafin bacci.

Wadannan sune alamun bayyanar cututtuka waɗanda ke da haƙuri na iya gabatarwa. Abin takaici, tsari na iya fara haɓaka daga matasa, kuma matasa za su gabatar da irin wannan gunaguni.

Sau da yawa ana bayyana waɗannan bayyanar cututtuka tare. Osteochondrosis na kashin mahaifa ya ci gaba tare da abubuwan fashewa da gafara. Wannan ya faru ne saboda tasirin tsokani abubuwan a jiki. Dole ne mu manta cewa idan an yi irin wannan irin kamuwa da irin wannan irin cuta, tafarkin gaba ɗaya dole ne a aiwatar da kowane wata shida don kauce wa m lokacin.

La'akari da cewa babban dalilin ci gaban cutar an rage shi da Trophics na diski na Interverberal, da kuma rashin isasshen ispinpy, tsari na iya ƙare da samuwar hernia.

Gunaguni da hoton asibiti na cutar - hoto

Bayanin Vascular a cikin nau'i na Dizziness ko ciwon kai mai ƙarfi yayin aiwatar da ayyukan motsara na firamare (karkatar da kai ko juya kai). A taron duk gunaguni, mai haƙuri yayi ƙoƙarin ɗaukar matsayin tilastawa don rage alamun, wanda ke fama da ƙwayar diski na masu amfani.

Wadannan korafin da galibi suna ƙarfafa mai haƙuri don ganin likita. Idan baku aiwatar da magani ba, gunaguni za su ƙara ƙarfi kuma ku sami yanayi mai daɗi, wato, ba za su wuce kansu ba.

Jin zafi tare da osteochondrosis, a matsayin mai mulkin, kullun, na ƙonewa, halayyar mai ƙonewa. Cutar na iya kasancewa tare da lokacin "bastards", waɗanda ke tsokanar da ƙungiyoyi masu kaifi.

Samuwar tsoka tare da ervical osteochondrosis

Karuwa cikin hawan jini a kan bango osteochondrosis yana ƙarfafa haƙuri da mai ilimin mai ilimin tauhidi. Idan baku aiwatar da jiyya mai mahimmanci ba a cikin yanayi ta dace, karuwa cikin karfin jini zai zama mai wahala, wanda ke ba da gudummawa ga ci gaban hauhawar sakandare. A cikin waɗannan yanayi, tarihi ya tattara tarihi daidai yana da mahimmanci.

Lokacin da aka yi amfani da tsari a yankin mahaifa, rashin wadataccen abin da ba shi da kyau ya bazu akan ɓangaren ƙwayar ƙwayar ƙwayar ƙwayar cuta, kullun tashin hankali na ƙuruciya kashi na taimakawa wajen iyakance wurin.

Zafi tare da ervical osteochondrosis yana tare da tunanin hankali. Saboda rashin jin daɗi koyaushe, mawuyacin tsoka yana ƙirƙira a kafada, mai haƙuri ba shi da kyau a wannan yankin.

Baya ga rashin jin daɗi koyaushe, mai haƙuri na iya fuskantar kaifi, harbin zafin a wuya. Abin da ya faru na irin wannan gunaguni ya nuna cewa mai haƙuri yana buƙatar bayar da cikakkiyar hutawa don rage zafi. A wasu halaye, zafin yana da matuƙar mai tsanani cewa mutum ba zai iya yin abubuwa masu sauki (juya nasa ba, ya gyara baya. A cikin dukkan al'amuran, haƙuri ya kamata ya bincika likita, kuma ya tabbatar da cutar osteochondrosis.

Canza yanayin aikin amai kuma yana taka muhimmiyar rawa wajen ci gaban cuta ta mahaifa. Sabili da haka, aikin ƙwarewar jiki na zaɓaɓɓen bayyanar cututtuka na gaba ɗaya zai rage alamun ƙasa da kuma rage yanayin haƙuri. Saboda gaskiyar cewa zafin a wuya koyaushe damuwa, tashin hankali na bacci na sakandare yana faruwa. Zai yi wuya mutum ya dauki matsayi mai dacewa a cikin gado, damuwa, wanda ke haifar da damuwa-tunanin damuwa.

Ari ga haka, mai haƙuri yana kula da hankalinku. Bayyana su a matsayin "goosebumps" wanda aka ji a yatsan. A wasu halaye, za a iya jera abubuwan jin daɗi a gefe, ƙarfin tsoka yana raguwa.

Ganewar asali na cutar
X -ray - hanyar gano cutar osteochondrosis

Yana da matukar wahala a yi maganin ganowa bisa jarrabawa. Ainihin, an aiwatar da matakan masu zuwa don fayyace cutar:

  • tarin yawa tarin korafi;
  • 'Yan Kwarewar kwararru na musamman (masanin kwararru, masanin ilimin halitta, likitan likitanci);
  • X -Ray bincike na cervical spine;
  • Magnetic Reonance Tomography.

Binciken likitoci na musamman sun zama dole don ware wasu jihohi na bayanan sirri da wasu. Tare da warwallon m soomatic na m, zamu iya magana game da ganewar asali na osteochondrosis. Baya ga Janar bayyanannun bayyanannun, ana iya tabbatar da cutar ta amfani da binciken X -Ray na kashin baya.

X -Ray shine araha kuma mai sauƙin bincike wanda ke taimakawa wajen kafa cutar. A hoton da zaku iya ganin kunkuntar sararin samaniya tsakanin vertebrae, wanda ke nuna dystrophy na tsintsiya disc. Tare da gefuna na vertebrae, ana iya rarrabe ƙwayoyin kashi. Idan osteochondrosis yana rikitarwa ta hanyar rashin ƙarfi a yankin mahaifa, to, 'yan gudun hijirar za su iya lura da x-charbrae dangin juna.

Osteochonderrosis na kashin mahaifa cuta ce da za ta nuna wanne yanki ya fi lalacewa. Ko da lokacin da yake bincika sashin mahaifa guda ɗaya, mutum zai iya ganin tsari ba shi da kowa.

A cikin hadaddun hadaddun abubuwa, ana aiwatar da goman alade, wanda ke taimakawa wajen gano rikicin Osteochondrosis-provertebral hernia Godiya ga mai--layer na Mri, har ma da mafi ƙarancin herniias kuma nan da nan nuna matakin lalacewa.

Lura da osteochondrosis na cervical spine

Likita ya sanya a kan mai haƙuri abin wuya na shantsz

Kawai likita ya san yadda za mu kula da osteochondrosis a cikin m da kuma lokacin Inter -. Farfapy, wanda aka wajabta ga wannan jihar, ya kamata ya hadu. A lokacin da ya ci gaba da cutar, ya hada da:

  • magunguna;
  • Cikakken magani (motsa jiki na motsa jiki, motsa jiki, tausa, acupuncture, maganin jabu);
  • Prousiothera (electrophoresis, uhf, magnetothorapy, laser jerepy);

Don hana karin osteochondrosis, sunayi wa:

  • SANTAIUUL-gidan shakatawa;
  • maganin mutane;
  • sanye da bandeji na musamman da corsets;
  • Canza cikin salon rayuwa (asarar nauyi, daidaita aikin jiki).

Magunguna don lura da osteochondrosis na cervical spine sune kamar haka:

  • kwayoyi na anti;
  • magungunan da ke inganta jini;
  • bitamin hadaddun;
  • A cikin yanayin tashin hankali;
  • Yana nufin cewa rage ƙarfin lantarki.

Baya ga kwayoyin cuta da allura, cream, iints da gwal suna wajabta da gaske, waɗanda ake amfani da yankin da abin ya shafa. Ta hanyar tasirinsu, suna ba da gudummawa ga haushi na fata a wani yanki, wanda ke inganta haɓakar jini a cikin ƙananan kayayyaki, da kuma hakan zai tabbatar da isar da sassan, da ƙarfin tsoka ya ragu.

Dalilin hanya na warkewa warkarwa

Bayan wani m lokacin, motsa jiki, motsa jiki, tausa da aikin motsa jiki na motsa jiki. Farawar sake dawowa ba ƙari ga babban magani magani. Kamar yadda yanayin zai inganta, iko da Trophus na Intervertebral disclebal zai zama mafi kyau.

A kan bango na jiyya, mai haƙuri zai lura da ci gaba da kyakkyawan bincike, karuwa cikin aiki da yanayi. Idan an daina jiyya ba tare da gama ba, to, evacerbation na osteochondrosis zai wuce sau da yawa.

Mai ba da labari zai faɗi yadda za a bi da osteochondrosis a cikin dawo da lokacin. Kafin yin magana game da hadadden jiyya, ya kamata a lura cewa duk wani magani ya kamata a tare da gyaran kayan haɗi na bacci. Waɗannan sun haɗa da katifa da matattara da matashin kai.

Masana sun kuma ba da shawarar bugu daugu da gaske keri da sawa mai sanyaya na Chanstz koyaushe ko na wani lokaci. Wannan hanyar ana amfani da wannan hanyar musamman a cikin aikin yara, lokacin da marasa lafiya suke suttura don tsawon lokacin aiki. Shanz Collar an zaba daban-daban a cikin salon orthopedic.

Matashin Orthopedic na ortvical osteochondrosis an zaɓi ga kowane mai haƙuri. Ya kamata ya dace da girman gado kuma an zaba dangane da kundin tsarin mai haƙuri. Bai kamata ya zama ƙarami ko babba ba, babban jagorar shine nisa na kafadu da mutumin.

Matashin kai na dogon barci da hutawa ya kamata ya kasance na matsakaici kuma yayi kama da murabba'i mai murabba'i ko murabba'i mai dari. Matashin kai na wani daban daban daban sun dace da gajeren hutawa. Ya danganta da ayyukan m tsari, da matashin kai matashin kai don mahaifa osteochondrosis ya kamata canji.

Darasi da motsa jiki (maganin motsa jiki)

Kayan motsa jiki na motsa jiki - Hanyar lura da osteochondrosis na wuya

Dole ne a danganta maganin sake dawowa ga motsa jiki. Babban aikin shine ƙarfafa tsokoki da baya, babba kafaffen kafada, da kawar da clams na tsoka, da kawar da clams na tsoka, da kawar da clams na tsoka, da kawar da clams na tsoka, da kawar da clams na tsoka, da kawar da clams na tsoka, da kawar da clams na tsoka, da kawar da clams na tsoka, da kawar da clams na tsoka, da kawar da clams na tsoka, da kawar da clams na tsoka. Bugu da ƙari, darasi don osteochondrosis yana shafar tsokoki masu zurfi.

A sakamakon motsa jiki tare da mahaifa osteochondrosis, sannu-sannu suna dawo da hankali a hankali, kuma ana rage nauyin a kan fa'idodin Interverberal. Dole ne mu manta cewa darasi don mahaifa osteochondrosis ya kamata kuma kama sawun nono kuma.

Ana yin motsa jiki na motsa jiki na mahaifa osteochondrosis da malami. Yana taimaka wa marasa lafiya su fahimci irin abubuwan da za a mayar da hankali. Ana zabe kaya da yawan ayyuka daban-daban, kuma ya dogara:

  1. Daga zamanin mai haƙuri;
  2. daga yalwar aiwatar;
  3. daga wadatar cututtukan cututtukan ruwa;
  4. Daga ingancin maganin magani.

Na farko, mai sauqi qwarai kuma ba a cika ayyuka ba, kamar yadda jiki ya fara dacewa da sabbin yanayi, kuma tsokoki suna rikitarwa, an da lokacin azuzuwan azuzuwan.

LFK don osteochondrosis ya hada da ayyuka masu sauki. Waɗannan suna karkatar da kai gaba da baya, a hankali ƙara madauwari na kai. Ya kamata a haifa tuna cewa ko da don ilimin likita na likita na iya zama contraindications. A matsayinka na mai mulkin, da hadaddun darasi guda ya haɗa da ɗawainiya waɗanda ke yin tasowa da tasiri duk sassan ɓangaren kashin baya.

Bayan motsa jiki a yankin Cervical, suna sannu a hankali ƙara ayyuka don inganta aikin kirji da lumbar. Ilimin Jagora na Gaskiya don Cervical Osteochondrosis za a iya yi a tsaye ko zama wuri. Ana yin ayyukan da aka yi a hankali, a wani wuri mai kyau, wannan zai ba da damar ƙari da motsa jiki na numfashi.

Contraindications zuwa motsa jiki na motsa jiki:

  • m zafi ciwo;
  • kara karfin jini da kuma kasancewar zuciya cathology a cikin m lokaci;
  • keta halayyar aiki da cuta na kayan aikin vesesbular.
  • zazzaɓi;
  • ya haifar da wata dabara ta yau da kullun;
  • yanayin bayan magani.
Darasi na Musamman

Wannan dabarar ta dogara ne akan kyakkyawan sakamako na yau da kullun na tsarin tsoka na kashi. Tsarin motsa jiki waɗanda aka yi a kan na'urar kwaikwayo ta musamman ta ba ku damar sannu a hankali dawo da aikin kashin baya na mahaifa.

Da farko, ciwo ana amfani da shi, to ana iya dawo da hanzari, wutar murhun tsoka da kuma azuzuwan ana za'ayi don fadada ayyukan mota a yankin mahaifa. Hanyar ta tallafa ta hanyar tausa darussan, azuzuwan a cikin tafkin.

Taron Massage don Osteochondrosis na Cervical Strine
Massage don osteochondrosis na cervical spine

Baya ga jeri ƙarfafa azuzuwan, kyakkyawan sakamako yana ba da tausa. Massage don cervical osteochondrosis (classic, kashi kashi, ma'ana). A wasu halaye, haɗakar dabaru daban-daban a cikin zama ɗaya an yarda.

Dole ne mu manta da cewa tausa tare da mahaifa osteochondrosis ne da za'ayi a kan m m, fuska ƙasa kuma na iya bambanta daga zaman goma ko fiye. Matsakaicin maimaitawa na hanya kuma an ƙaddara ta hanyar halartar likita. Ingancin tausa zai dade idan mai haƙuri yana barci a kan matashin kai mai kyau.

Hanyoyin aikin likita azaman magnet ko electrophoreseseses suna da sakamako mai hangen nesa. Magnetotherapy hanya ce mai zafi wacce manya da yara da yara. Manufaclis yana auku da yawa, haƙuri ya kamata ya yi rashin motsi, sabili da haka, ana ba da shawarar tsofaffi masu yawa sau da yawa.

Ultraphoresis bayani ne wanda ake aiwatar da amfani da na'urar ta musamman. Yayin aiwatarwa, mai haƙuri yana jin ɗan ƙaramin tingling, wanda aka ƙirƙira ta amfani da igiyoyi. Matsakaicin sa da kuma nuna siginar kowane zamani shine nasa. Daidaitaccen abinci don wuya osteochondrosisTare da taimakon wannan dabarar, ana gabatar da gabatarwar magani, wanda ke da sakamako mai kyau. Wannan magudi ya fi muni yayin kwatantawa da Magnothorapy, saboda haka, yakamata a sami alamun aiwatarwar aiwatar da shi.

Cikakken abinci yana da matukar muhimmanci a wannan cuta. Ana ba da shawarar marasa lafiya su ci 'ya'yan itatuwa, kayan lambu, nama, ganye, kifi. Wulkin gishiri da kowane irin kayan yaji, kayan yaji, kyafaffen samfuran soyayyen, sukari ya kamata ya iyakance. Zai fi kyau a sha kayan shuka da Teas, yana da kyau a guji amfani da kofi da barasa.

Yin amfani da maganin gargajiya yana nufin rage ciwo. Mafi sau da yawa, compress da gaurayawar ana amfani da su, waɗanda aka sanya su a fannin lalacewa. Nasara a cikin lura da osteochondrosis na cervical kashin baya ya dogara ne da sanin mai haƙuri. Kada ku jefa azuzuwan da jiyya, da zaran kun ji kyau. Yana da rashin iya amfani da azanci koyaushe wanda ya kawo agajin ɗan lokaci, kuma cutar kanta ba a kula da ita.